Food category
Western food calories & macros
Calories and macros for Western everyday foods. Search the catalog, then log with CalMate on Android.
Mac and cheese (1 cup)
328 kcal · 1 cup
P 13.4g · C 46.2g · F 10.0g
Maple Bacon Breakfast (1 plate)
620 kcal · 1 plate
P 28.0g · C 48.0g · F 34.0g
Maple Glazed Salmon (1 fillet)
380 kcal · 1 fillet
P 34.0g · C 18.0g · F 18.0g
Maple Pancakes (3) with Syrup
520 kcal · 3 pancakes
P 12.0g · C 78.0g · F 16.0g
Margherita Pizza (2 slices)
480 kcal · 2 slices
P 20.0g · C 58.0g · F 18.0g
Mashed potatoes (1 cup)
174 kcal · 1 cup
P 4.0g · C 37.0g · F 1.2g
Meat pie slice
336 kcal · 1 slice
P 2.8g · C 49.3g · F 15.0g
Meatloaf (1 slice)
205 kcal · 1 slice
P 20.3g · C 0.0g · F 13.1g
Meatloaf with Mashed Potatoes (1 plate)
620 kcal · 1 plate
P 32.0g · C 48.0g · F 30.0g
Milk chocolate (1 oz)
150 kcal · 1 oz
P 2.1g · C 16.6g · F 8.3g
Montreal Bagel with Cream Cheese (1)
420 kcal · 1 bagel
P 14.0g · C 58.0g · F 14.0g
Montreal Bagel with Smoked Salmon (1)
420 kcal · 1
P 22.0g · C 48.0g · F 14.0g
Montreal Smoked Meat Sandwich (1)
580 kcal · 1 sandwich
P 34.0g · C 42.0g · F 28.0g
Mozzarella Sticks (6 pieces)
420 kcal · 6 pieces
P 18.0g · C 32.0g · F 26.0g
Nachos with cheese
514 kcal · 1 serving
P 6.5g · C 52.3g · F 32.2g
Nanaimo Bar (1)
290 kcal · 1 bar
P 3.0g · C 32.0g · F 18.0g
New York Cheesecake (1 slice)
450 kcal · 1 slice
P 8.0g · C 38.0g · F 30.0g
Nuts Mix (30g)
200 kcal · 30g
P 8.0g · C 8.0g · F 16.0g
Oatmeal with Berries (1 bowl)
280 kcal · 1 bowl
P 10.0g · C 48.0g · F 6.0g
Onion rings (8-9 rings)
327 kcal · 8-9 rings
P 4.5g · C 34.9g · F 18.9g
Orange (1 medium)
62 kcal · 1 medium
P 1.2g · C 15.5g · F 0.2g
Orange Chicken + Rice (1 plate)
700 kcal · 1 plate
P 28.0g · C 85.0g · F 24.0g
Orange juice (1 cup)
112 kcal · 1 cup
P 1.7g · C 25.8g · F 0.5g
Overnight Oats (1 bowl)
350 kcal · 1 bowl
P 14.0g · C 52.0g · F 10.0g