Calories in
Orange Chicken + Rice (1 plate)
1 plate · Lunch
Health score
Occasional
Based on calorie density and macros for this serving.
A typical portion of Orange Chicken + Rice (1 plate) (1 plate) has roughly 700 calories. Macros land near 28g protein, 85g carbs, and 24g fat — carb-forward. Use it as a non-vegetarian US lunch reference when tracking calories with CalMate.
Questions about Orange Chicken + Rice (1 plate)
Calories, macros, and how this serving fits your goals.
How many calories are in Orange Chicken + Rice (1 plate)?
About 700 kcal per 1 plate.
How much protein is in Orange Chicken + Rice (1 plate)?
Roughly 28g of protein per 1 plate, along with 85g carbs and 24g fat.
Is Orange Chicken + Rice (1 plate) good for weight loss?
At 700 kcal per 1 plate, it can fit a calorie deficit if portions match your daily target. Track it in CalMate to stay accurate.
Log this meal with a photo in CalMate — free on Android.
