Calories in
Mozzarella Sticks (6 pieces)
6 pieces ·Snack
Health score
Occasional
Based on calorie density and macros for this serving.
Mozzarella Sticks (6 pieces) delivers about 420 kcal per 6 pieces. It packs 18g protein with 32g carbs and 26g fat, so it reads carb-forward. It’s a popular vegetarian US snack option you can log quickly in CalMate.
Frequently asked questions
Quick answers about calories and macros in Mozzarella Sticks (6 pieces).
1 How many calories are in Mozzarella Sticks (6 pieces)?
About 420 kcal per 6 pieces.
2 How much protein is in Mozzarella Sticks (6 pieces)?
Roughly 18g of protein per 6 pieces, along with 32g carbs and 26g fat.
3 Is Mozzarella Sticks (6 pieces) good for weight loss?
At 420 kcal per 6 pieces, it can fit a calorie deficit if portions match your daily target. Track it in CalMate to stay accurate.
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