Western food calories & macros

Pad Thai (1 plate)

580 kcal · 1 plate

P 22.0g · C 72.0g · F 22.0g

Pancakes (2 pieces) + Maple Syrup

380 kcal

P 8.0g · C 58.0g · F 14.0g

Pasta (Chicken) - 1 Plate

480 kcal

P 28.0g · C 68.0g · F 14.0g

Pasta (Vegetarian) - 1 Plate

420 kcal

P 14.0g · C 72.0g · F 10.0g

Pasta Primavera (1 plate)

400 kcal · 1 plate

P 14.0g · C 68.0g · F 12.0g

PB&J sandwich

478 kcal · 1 sandwich

P 8.8g · C 65.6g · F 21.1g

Peameal Bacon Sandwich (1)

480 kcal · 1 sandwich

P 28.0g · C 40.0g · F 22.0g

Peanut butter (2 tbsp)

202 kcal · 2 tbsp

P 7.7g · C 7.3g · F 15.8g

Pepperoni pizza (1 slice)

274 kcal · 1 slice

P 14.4g · C 24.7g · F 13.1g

Philly Cheesesteak (1 sandwich)

650 kcal · 1 sandwich

P 38.0g · C 48.0g · F 34.0g

Pho Beef Noodle Soup (1 bowl)

450 kcal · 1 bowl

P 30.0g · C 55.0g · F 12.0g

Pizza Slice (2 slices)

520 kcal · 2 slices

P 22.0g · C 68.0g · F 20.0g

Ploughman's Lunch (1 plate)

550 kcal · 1 plate

P 24.0g · C 38.0g · F 32.0g

Poke Bowl (1 bowl)

520 kcal · 1 bowl

P 32.0g · C 58.0g · F 16.0g

Poke Nachos (1 plate)

620 kcal · 1 plate

P 30.0g · C 48.0g · F 32.0g

Popcorn air-popped (3 cups)

93 kcal · 3 cups

P 3.1g · C 18.7g · F 1.1g

Pork chop (100g)

229 kcal · 100g

P 26.7g · C 0.0g · F 13.6g

Pork Pie (1 individual)

380 kcal · 1

P 14.0g · C 28.0g · F 24.0g

Pork sausage (2 links)

136 kcal · 2 links

P 4.7g · C 4.1g · F 11.2g

Potato chips (1 oz)

149 kcal · 1 oz

P 1.8g · C 15.1g · F 9.5g

Poutine (1 regular)

740 kcal · 1 regular

P 18.0g · C 68.0g · F 44.0g

Poutine with Pulled Pork (1)

780 kcal · 1

P 28.0g · C 68.0g · F 42.0g

Protein Bar (1 bar)

220 kcal · 1 bar

P 18.0g · C 22.0g · F 8.0g

Protein Pancakes (3) with Syrup

420 kcal · 3 pancakes

P 28.0g · C 48.0g · F 10.0g