Calories in
Maple Pancakes (3) with Syrup
3 pancakes ·Breakfast
0
kcal
4
/10
Health score
Occasional
Based on calorie density and macros for this serving.
Protein
12g
Carbs
78g
Fat
16g
canadawesternvegetarian
Expect about 520 kcal in 3 pancakes of Maple Pancakes (3) with Syrup. You’ll get about 12g protein, 78g carbs, and 16g fat, making it carb-forward. Handy Canadian breakfast estimate for vegetarian meal logging in CalMate.
Frequently asked questions
Quick answers about calories and macros in Maple Pancakes (3) with Syrup.
1 How many calories are in Maple Pancakes (3) with Syrup?
About 520 kcal per 3 pancakes.
2 What are the macros in Maple Pancakes (3) with Syrup?
Per 3 pancakes: 12g protein, 78g carbs, and 16g fat (520 kcal).
3 How does Maple Pancakes (3) with Syrup fit a 2,000 kcal day?
One portion (3 pancakes) is about 26% of a 2,000 kcal day (520 kcal). Pair it with other foods to hit your protein and calorie goals.
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