Calories in
Nanaimo Bar (1)
1 bar ·Snack
0
kcal
2
/10
Health score
Occasional
Based on calorie density and macros for this serving.
Protein
3g
Carbs
32g
Fat
18g
canadawesternvegetarian
Nanaimo Bar (1) delivers about 290 kcal per 1 bar. It packs 3g protein with 32g carbs and 18g fat, so it reads carb-forward. It’s a popular vegetarian Canadian snack option you can log quickly in CalMate.
Frequently asked questions
Quick answers about calories and macros in Nanaimo Bar (1).
1 How many calories are in Nanaimo Bar (1)?
About 290 kcal per 1 bar.
2 How much protein is in Nanaimo Bar (1)?
Roughly 3g of protein per 1 bar, along with 32g carbs and 18g fat.
3 Is Nanaimo Bar (1) good for weight loss?
At 290 kcal per 1 bar, it can fit a calorie deficit if portions match your daily target. Track it in CalMate to stay accurate.
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