Western food calories & macros

Fish and Chips (large)

860 kcal · 1 plate

P 32.0g · C 78.0g · F 42.0g

Fish Finger Sandwich (1)

420 kcal · 1

P 18.0g · C 48.0g · F 16.0g

Fish fingers (4 pieces)

249 kcal · 4 pieces

P 9.9g · C 19.5g · F 14.6g

Fish Tacos (2)

420 kcal · 2 tacos

P 26.0g · C 38.0g · F 18.0g

French fries (medium serving)

172 kcal · medium

P 2.6g · C 29.0g · F 5.5g

French Toast (2 slices)

350 kcal · 2 slices

P 12.0g · C 42.0g · F 16.0g

Fried Chicken (2 pieces) + Fries

720 kcal · 2 pieces + fries

P 32.0g · C 55.0g · F 40.0g

Fruit Salad Bowl

180 kcal

P 3.0g · C 42.0g · F 2.0g

Full English Breakfast (1 plate)

780 kcal · 1 plate

P 38.0g · C 48.0g · F 48.0g

Funnel Cake (1)

480 kcal · 1

P 6.0g · C 62.0g · F 22.0g

Garlic bread (1 slice)

140 kcal · 1 slice

P 3.3g · C 16.7g · F 6.6g

General Tso Chicken + Rice (1 plate)

720 kcal · 1 plate

P 32.0g · C 78.0g · F 28.0g

Glazed doughnut (1)

247 kcal · 1 doughnut

P 1.9g · C 35.7g · F 11.0g

Granola (1/2 cup)

298 kcal · 1/2 cup

P 8.4g · C 32.9g · F 14.8g

Grapes (1 cup)

130 kcal · 1 cup

P 1.4g · C 30.5g · F 0.2g

Greek Gyro Wrap (1)

620 kcal · 1 wrap

P 32.0g · C 52.0g · F 30.0g

Greek Salad (1 bowl)

280 kcal · 1 bowl

P 10.0g · C 18.0g · F 20.0g

Greek Yogurt + Granola (1 bowl)

320 kcal · 1 bowl

P 18.0g · C 42.0g · F 8.0g

Greek yogurt nonfat (170g)

104 kcal · 170g cup

P 17.5g · C 6.2g · F 0.6g

Greek Yogurt Plain (150g)

130 kcal · 150g

P 15.0g · C 6.0g · F 4.0g

Grilled cheese sandwich

262 kcal · 1 sandwich

P 20.5g · C 23.7g · F 9.6g

Grilled chicken breast (100g)

151 kcal · 100g

P 30.5g · C 0.0g · F 3.2g

Grilled Chicken Salad

320 kcal

P 35.0g · C 18.0g · F 12.0g

Grilled Salmon + Vegetables

420 kcal

P 38.0g · C 12.0g · F 22.0g