Food category

Indian food calories & macros

Calories and macros for Indian staples — dal, roti, rice, curries, and more. Track meals with CalMate.

116 foods

Kadhi Chawal (1 Bowl)

Kadhi Chawal (1 Bowl)

420 kcal · 1 Bowl

P 14.0g · C 72.0g · F 12.0g

Kati Roll (Chicken, 1 roll)

Kati Roll (Chicken, 1 roll)

420 kcal · 1 roll

P 22.0g · C 40.0g · F 18.0g

Keema Pav (2 pav)

Keema Pav (2 pav)

520 kcal · 2 pav

P 26.0g · C 48.0g · F 24.0g

Khichdi + Curd (1 Bowl)

Khichdi + Curd (1 Bowl)

380 kcal · 1 Bowl

P 14.0g · C 68.0g · F 8.0g

Kosha Mangsho + Rice (1 plate)

Kosha Mangsho + Rice (1 plate)

620 kcal · 1 plate

P 32.0g · C 55.0g · F 28.0g

Kulfi (1 stick)

Kulfi (1 stick)

220 kcal · 1 stick

P 5.0g · C 28.0g · F 10.0g

Lemon Rice (1 bowl)

Lemon Rice (1 bowl)

320 kcal · 1 bowl

P 7.0g · C 55.0g · F 9.0g

Maggi Masala Noodles (1 pack cooked)

Maggi Masala Noodles (1 pack cooked)

380 kcal · 1 pack

P 8.0g · C 52.0g · F 16.0g

Malai Kofta (1 bowl) + Naan (1)

Malai Kofta (1 bowl) + Naan (1)

580 kcal · 1 bowl + 1 naan

P 16.0g · C 52.0g · F 34.0g

Mango Lassi (1 glass)

Mango Lassi (1 glass)

260 kcal · 1 glass

P 8.0g · C 42.0g · F 6.0g

Masala Chai (1 cup)

Masala Chai (1 cup)

90 kcal · 1 cup

P 3.0g · C 12.0g · F 3.0g

Masala Dosa (1 piece)

Masala Dosa (1 piece)

350 kcal · 1 piece

P 8.0g · C 52.0g · F 12.0g

Matar Paneer + Roti (2 pieces)

Matar Paneer + Roti (2 pieces)

500 kcal · 2 pieces

P 26.0g · C 54.0g · F 24.0g

Medu Vada (3 pieces)

Medu Vada (3 pieces)

300 kcal · 3 pieces

P 8.0g · C 36.0g · F 14.0g

Mirchi Bajji (2 pieces)

Mirchi Bajji (2 pieces)

240 kcal · 2 pieces

P 4.0g · C 28.0g · F 12.0g

Misal Pav (1 plate)

Misal Pav (1 plate)

450 kcal · 1 plate

P 16.0g · C 55.0g · F 18.0g

Mix Dal + Roti (2 pieces)

Mix Dal + Roti (2 pieces)

400 kcal · 2 pieces

P 22.0g · C 58.0g · F 12.0g

Mix Veg + Roti (2 pieces)

Mix Veg + Roti (2 pieces)

400 kcal · 2 pieces

P 16.0g · C 62.0g · F 12.0g

Moong Dal Khichdi (1 Bowl)

Moong Dal Khichdi (1 Bowl)

350 kcal · 1 Bowl

P 16.0g · C 62.0g · F 8.0g

Mutton Biryani (1 plate)

Mutton Biryani (1 plate)

680 kcal · 1 plate

P 34.0g · C 65.0g · F 28.0g

Mutton Curry + Rice (1 Bowl)

Mutton Curry + Rice (1 Bowl)

580 kcal · 1 Bowl

P 42.0g · C 68.0g · F 24.0g

Pakora (4 pieces)

Pakora (4 pieces)

320 kcal · 4 pieces

P 8.0g · C 35.0g · F 18.0g

Palak Paneer + Roti (2 pieces)

Palak Paneer + Roti (2 pieces)

480 kcal · 2 pieces

P 24.0g · C 52.0g · F 22.0g

Paneer Bhurji with Pav (2 pav)

Paneer Bhurji with Pav (2 pav)

520 kcal · 2 pav

P 22.0g · C 48.0g · F 26.0g