Food category
Indian food calories & macros
Calories and macros for Indian staples — dal, roti, rice, curries, and more. Track meals with CalMate.
Chole Chawal (1 Bowl)
490 kcal · 1 Bowl
P 18.0g · C 82.0g · F 15.0g
Chole Kulche (1 plate)
520 kcal · 1 plate
P 16.0g · C 72.0g · F 18.0g
Curd Rice (1 bowl)
280 kcal · 1 bowl
P 10.0g · C 42.0g · F 8.0g
Dabeli (1)
300 kcal · 1
P 6.0g · C 48.0g · F 10.0g
Dahi Vada (2 pieces)
280 kcal · 2 pieces
P 10.0g · C 32.0g · F 12.0g
Dal Makhani + Naan (2 pieces)
550 kcal · 2 pieces
P 22.0g · C 75.0g · F 20.0g
Dal Tadka + Jeera Rice (1 Bowl)
420 kcal · 1 Bowl
P 16.0g · C 72.0g · F 10.0g
Dhokla (4 pieces)
180 kcal · 4 pieces
P 8.0g · C 32.0g · F 4.0g
Dosa with Chutney (2 pieces)
380 kcal · 2 pieces
P 10.0g · C 62.0g · F 12.0g
Egg Bhurji + Roti (2)
420 kcal · 2 roti
P 20.0g · C 38.0g · F 20.0g
Egg Bhurji with Pav (2 pav)
420 kcal · 2 pav
P 18.0g · C 38.0g · F 20.0g
Egg Curry + Rice (1 bowl)
480 kcal · 1 bowl
P 22.0g · C 55.0g · F 18.0g
Egg Thali (1 plate)
550 kcal · 1 plate
P 26.0g · C 58.0g · F 22.0g
Fish Amritsari (4 pieces)
380 kcal · 4 pieces
P 28.0g · C 22.0g · F 20.0g
Fish Curry + Rice (1 Bowl)
520 kcal · 1 Bowl
P 35.0g · C 68.0g · F 16.0g
Fish Fry + Rice (1 piece)
450 kcal · 1 piece
P 32.0g · C 58.0g · F 18.0g
Fruit Chaat (1 bowl)
150 kcal · 1 bowl
P 2.0g · C 35.0g · F 2.0g
Gobi Paratha (2 pieces)
420 kcal · 2 pieces
P 10.0g · C 52.0g · F 18.0g
Green Salad (1 bowl)
45 kcal · 1 bowl
P 2.0g · C 8.0g · F 1.0g
Gujarati Undhiyu + Puri (1 plate)
520 kcal · 1 plate
P 12.0g · C 58.0g · F 26.0g
Gulab Jamun (2 pieces)
300 kcal · 2 pieces
P 4.0g · C 48.0g · F 10.0g
Idli with Sambar (4 pieces)
250 kcal · 4 pieces
P 12.0g · C 45.0g · F 4.0g
Jalebi (4 pieces)
350 kcal · 4 pieces
P 3.0g · C 62.0g · F 12.0g
Kachumber Salad (1 bowl)
60 kcal · 1 bowl
P 2.0g · C 12.0g · F 2.0g