Calories in
Kulfi (1 stick)
1 stick · Snack
Servings
1
220
kcal
Protein
5g
Carbs
28g
Fat
10g
3
/10
Health score
Occasional
Based on calorie density and macros for this serving.
A typical portion of Kulfi (1 stick) (1 stick) has roughly 220 calories. Macros land near 5g protein, 28g carbs, and 10g fat — carb-forward. Use it as a vegetarian Indian snack reference when tracking calories with CalMate.
Questions about Kulfi (1 stick)
Calories, macros, and how this serving fits your goals.
How many calories are in Kulfi (1 stick)?
About 220 kcal per 1 stick.
What are the macros in Kulfi (1 stick)?
Per 1 stick: 5g protein, 28g carbs, and 10g fat (220 kcal).
How does Kulfi (1 stick) fit a 2,000 kcal day?
One portion (1 stick) is about 11% of a 2,000 kcal day (220 kcal). Pair it with other foods to hit your protein and calorie goals.
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