Calories in
Malai Kofta (1 bowl) + Naan (1)
1 bowl + 1 naan ·Dinner
0
kcal
5
/10
Health score
Occasional
Based on calorie density and macros for this serving.
Protein
16g
Carbs
52g
Fat
34g
indianvegetarian
Malai Kofta (1 bowl) + Naan (1) delivers about 580 kcal per 1 bowl + 1 naan. It packs 16g protein with 52g carbs and 34g fat, so it reads carb-forward. It’s a popular vegetarian Indian dinner option you can log quickly in CalMate.
Frequently asked questions
Quick answers about calories and macros in Malai Kofta (1 bowl) + Naan (1).
1 How many calories are in Malai Kofta (1 bowl) + Naan (1)?
About 580 kcal per 1 bowl + 1 naan.
2 How much protein is in Malai Kofta (1 bowl) + Naan (1)?
Roughly 16g of protein per 1 bowl + 1 naan, along with 52g carbs and 34g fat.
3 Is Malai Kofta (1 bowl) + Naan (1) good for weight loss?
At 580 kcal per 1 bowl + 1 naan, it can fit a calorie deficit if portions match your daily target. Track it in CalMate to stay accurate.
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