Calories in
Kati Roll (Chicken, 1 roll)
1 roll ·Snack
0
kcal
6
/10
Health score
Decent choice
Based on calorie density and macros for this serving.
Protein
22g
Carbs
40g
Fat
18g
indiannon-vegetarian
Kati Roll (Chicken, 1 roll) delivers about 420 kcal per 1 roll. It packs 22g protein with 40g carbs and 18g fat, so it reads carb-forward. It’s a popular non-vegetarian Indian snack option you can log quickly in CalMate.
Frequently asked questions
Quick answers about calories and macros in Kati Roll (Chicken, 1 roll).
1 How many calories are in Kati Roll (Chicken, 1 roll)?
About 420 kcal per 1 roll.
2 How much protein is in Kati Roll (Chicken, 1 roll)?
Roughly 22g of protein per 1 roll, along with 40g carbs and 18g fat.
3 Is Kati Roll (Chicken, 1 roll) good for weight loss?
At 420 kcal per 1 roll, it can fit a calorie deficit if portions match your daily target. Track it in CalMate to stay accurate.
Get on Google Play
Log this meal with a photo in CalMate — free on Android.
