Calories in
Masala Dosa (1 piece)
1 piece ·Breakfast
0
kcal
7
/10
Health score
Decent choice
Based on calorie density and macros for this serving.
Protein
8g
Carbs
52g
Fat
12g
indianvegetarian
Masala Dosa (1 piece) delivers about 350 kcal per 1 piece. It packs 8g protein with 52g carbs and 12g fat, so it reads carb-forward. It’s a popular vegetarian Indian breakfast option you can log quickly in CalMate.
Frequently asked questions
Quick answers about calories and macros in Masala Dosa (1 piece).
1 How many calories are in Masala Dosa (1 piece)?
About 350 kcal per 1 piece.
2 How much protein is in Masala Dosa (1 piece)?
Roughly 8g of protein per 1 piece, along with 52g carbs and 12g fat.
3 Is Masala Dosa (1 piece) good for weight loss?
At 350 kcal per 1 piece, it can fit a calorie deficit if portions match your daily target. Track it in CalMate to stay accurate.
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