Calories in
Mutton Biryani (1 plate)
1 plate · Lunch
Servings
1
680
kcal
Protein
34g
Carbs
65g
Fat
28g
5
/10
Health score
Occasional
Based on calorie density and macros for this serving.
Expect about 680 kcal in 1 plate of Mutton Biryani (1 plate). You’ll get about 34g protein, 65g carbs, and 28g fat, making it carb-forward. Handy Indian lunch estimate for non-vegetarian meal logging in CalMate.
Questions about Mutton Biryani (1 plate)
Calories, macros, and how this serving fits your goals.
How many calories are in Mutton Biryani (1 plate)?
About 680 kcal per 1 plate.
What are the macros in Mutton Biryani (1 plate)?
Per 1 plate: 34g protein, 65g carbs, and 28g fat (680 kcal).
Is Mutton Biryani (1 plate) good for weight loss?
At 680 kcal per 1 plate, it can fit a calorie deficit if portions match your daily target. Track it in CalMate to stay accurate.
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