Food category
Breakfast calories & macros
Calories and macros for everyday breakfasts. Search staples, then log your plate in CalMate on Android.
Masala Dosa (1 piece)
350 kcal · 1 piece
P 8.0g · C 52.0g · F 12.0g
Medu Vada (3 pieces)
300 kcal · 3 pieces
P 8.0g · C 36.0g · F 14.0g
Montreal Bagel with Cream Cheese (1)
420 kcal · 1 bagel
P 14.0g · C 58.0g · F 14.0g
Montreal Bagel with Smoked Salmon (1)
420 kcal · 1
P 22.0g · C 48.0g · F 14.0g
Oatmeal with Berries (1 bowl)
280 kcal · 1 bowl
P 10.0g · C 48.0g · F 6.0g
Orange juice (1 cup)
112 kcal · 1 cup
P 1.7g · C 25.8g · F 0.5g
Overnight Oats (1 bowl)
350 kcal · 1 bowl
P 14.0g · C 52.0g · F 10.0g
Pancakes (2 pieces) + Maple Syrup
380 kcal
P 8.0g · C 58.0g · F 14.0g
Paneer Bhurji with Pav (2 pav)
520 kcal · 2 pav
P 22.0g · C 48.0g · F 26.0g
Peameal Bacon Sandwich (1)
480 kcal · 1 sandwich
P 28.0g · C 40.0g · F 22.0g
Peanut butter (2 tbsp)
202 kcal · 2 tbsp
P 7.7g · C 7.3g · F 15.8g
Poha with Peanuts
280 kcal
P 8.0g · C 48.0g · F 7.0g
Pongal with Sambar (1 bowl)
380 kcal · 1 bowl
P 12.0g · C 58.0g · F 10.0g
Pork sausage (2 links)
136 kcal · 2 links
P 4.7g · C 4.1g · F 11.2g
Protein Pancakes (3) with Syrup
420 kcal · 3 pancakes
P 28.0g · C 48.0g · F 10.0g
Puri Bhaji (4 puri)
480 kcal · 4 puri
P 10.0g · C 58.0g · F 22.0g
Ragi Dosa (2 pieces)
260 kcal · 2 pieces
P 8.0g · C 42.0g · F 6.0g
Rava Dosa (1 piece)
280 kcal · 1 piece
P 6.0g · C 42.0g · F 10.0g
Sabudana Khichdi (1 bowl)
340 kcal · 1 bowl
P 6.0g · C 58.0g · F 10.0g
Scone (1)
171 kcal · 1 scone
P 2.0g · C 24.3g · F 7.2g
Scrambled Eggs (2 eggs) + Toast (2 slices)
320 kcal · 2 slices
P 20.0g · C 28.0g · F 16.0g
Sheera / Suji Halwa (1 bowl)
320 kcal · 1 bowl
P 5.0g · C 52.0g · F 12.0g
Shrimp and Grits (1 bowl)
520 kcal · 1 bowl
P 28.0g · C 42.0g · F 26.0g
Smoked salmon (85g)
99 kcal · 85g
P 15.6g · C 0.0g · F 3.7g