Calories in
Puri Bhaji (4 puri)
4 puri · Breakfast
Health score
Occasional
Based on calorie density and macros for this serving.
A typical portion of Puri Bhaji (4 puri) (4 puri) has roughly 480 calories. Macros land near 10g protein, 58g carbs, and 22g fat — carb-forward. Use it as a vegetarian Indian breakfast reference when tracking calories with CalMate.
Questions about Puri Bhaji (4 puri)
Calories, macros, and how this serving fits your goals.
How many calories are in Puri Bhaji (4 puri)?
About 480 kcal per 4 puri.
How much protein is in Puri Bhaji (4 puri)?
Roughly 10g of protein per 4 puri, along with 58g carbs and 22g fat.
Is Puri Bhaji (4 puri) good for weight loss?
At 480 kcal per 4 puri, it can fit a calorie deficit if portions match your daily target. Track it in CalMate to stay accurate.
Log this meal with a photo in CalMate — free on Android.
