Calories in
Ragi Dosa (2 pieces)
2 pieces · Breakfast
Servings
1
260
kcal
Protein
8g
Carbs
42g
Fat
6g
9
/10
Health score
Great pick
Based on calorie density and macros for this serving.
Ragi Dosa (2 pieces) delivers about 260 kcal per 2 pieces. It packs 8g protein with 42g carbs and 6g fat, so it reads carb-forward. It’s a popular Indian vegetarian breakfast option you can log quickly in CalMate.
Questions about Ragi Dosa (2 pieces)
Calories, macros, and how this serving fits your goals.
How many calories are in Ragi Dosa (2 pieces)?
About 260 kcal per 2 pieces.
How much protein is in Ragi Dosa (2 pieces)?
Roughly 8g of protein per 2 pieces, along with 42g carbs and 6g fat.
Is Ragi Dosa (2 pieces) good for weight loss?
At 260 kcal per 2 pieces, it can fit a calorie deficit if portions match your daily target. Track it in CalMate to stay accurate.
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