Calories in
Protein Pancakes (3) with Syrup
3 pancakes ·Breakfast
0
kcal
8
/10
Health score
Great pick
Based on calorie density and macros for this serving.
Protein
28g
Carbs
48g
Fat
10g
uswesternvegetarian
A typical portion of Protein Pancakes (3) with Syrup (3 pancakes) has roughly 420 calories. Macros land near 28g protein, 48g carbs, and 10g fat — carb-forward. Use it as a vegetarian US breakfast reference when tracking calories with CalMate.
Frequently asked questions
Quick answers about calories and macros in Protein Pancakes (3) with Syrup.
1 How many calories are in Protein Pancakes (3) with Syrup?
About 420 kcal per 3 pancakes.
2 How much protein is in Protein Pancakes (3) with Syrup?
Roughly 28g of protein per 3 pancakes, along with 48g carbs and 10g fat.
3 Is Protein Pancakes (3) with Syrup good for weight loss?
At 420 kcal per 3 pancakes, it can fit a calorie deficit if portions match your daily target. Track it in CalMate to stay accurate.
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