Calories in
Egg Curry + Rice (1 bowl)
1 bowl ·Lunch
0
kcal
7
/10
Health score
Decent choice
Based on calorie density and macros for this serving.
Protein
22g
Carbs
55g
Fat
18g
indiannon-vegetarian
Expect about 480 kcal in 1 bowl of Egg Curry + Rice (1 bowl). You’ll get about 22g protein, 55g carbs, and 18g fat, making it carb-forward. Handy Indian lunch estimate for non-vegetarian meal logging in CalMate.
Frequently asked questions
Quick answers about calories and macros in Egg Curry + Rice (1 bowl).
1 How many calories are in Egg Curry + Rice (1 bowl)?
About 480 kcal per 1 bowl.
2 What are the macros in Egg Curry + Rice (1 bowl)?
Per 1 bowl: 22g protein, 55g carbs, and 18g fat (480 kcal).
3 How does Egg Curry + Rice (1 bowl) fit a 2,000 kcal day?
One portion (1 bowl) is about 24% of a 2,000 kcal day (480 kcal). Pair it with other foods to hit your protein and calorie goals.
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