Calories in
Gobi Paratha (2 pieces)
2 pieces · Breakfast
Health score
Decent choice
Based on calorie density and macros for this serving.
Gobi Paratha (2 pieces) delivers about 420 kcal per 2 pieces. It packs 10g protein with 52g carbs and 18g fat, so it reads carb-forward. It’s a popular Indian vegetarian breakfast option you can log quickly in CalMate.
Questions about Gobi Paratha (2 pieces)
Calories, macros, and how this serving fits your goals.
How many calories are in Gobi Paratha (2 pieces)?
About 420 kcal per 2 pieces.
How much protein is in Gobi Paratha (2 pieces)?
Roughly 10g of protein per 2 pieces, along with 52g carbs and 18g fat.
How does Gobi Paratha (2 pieces) fit a 2,000 kcal day?
One portion (2 pieces) is about 21% of a 2,000 kcal day (420 kcal). Pair it with other foods to hit your protein and calorie goals.
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