Calories in
Dabeli (1)
1 · Snack
Servings
1
300
kcal
Protein
6g
Carbs
48g
Fat
10g
5
/10
Health score
Occasional
Based on calorie density and macros for this serving.
Expect about 300 kcal in 1 of Dabeli (1). You’ll get about 6g protein, 48g carbs, and 10g fat, making it carb-forward. Handy Indian snack estimate for vegetarian meal logging in CalMate.
Questions about Dabeli (1)
Calories, macros, and how this serving fits your goals.
How many calories are in Dabeli (1)?
About 300 kcal per 1.
How much protein is in Dabeli (1)?
Roughly 6g of protein per 1, along with 48g carbs and 10g fat.
Is Dabeli (1) good for weight loss?
At 300 kcal per 1, it can fit a calorie deficit if portions match your daily target. Track it in CalMate to stay accurate.
Get on Google Play
Log this meal with a photo in CalMate — free on Android.
