Calories in
Curd Rice (1 bowl)
1 bowl ·Lunch
0
kcal
8
/10
Health score
Great pick
Based on calorie density and macros for this serving.
Protein
10g
Carbs
42g
Fat
8g
indianvegetarian
Expect about 280 kcal in 1 bowl of Curd Rice (1 bowl). You’ll get about 10g protein, 42g carbs, and 8g fat, making it carb-forward. Handy Indian lunch estimate for vegetarian meal logging in CalMate.
Frequently asked questions
Quick answers about calories and macros in Curd Rice (1 bowl).
1 How many calories are in Curd Rice (1 bowl)?
About 280 kcal per 1 bowl.
2 What are the macros in Curd Rice (1 bowl)?
Per 1 bowl: 10g protein, 42g carbs, and 8g fat (280 kcal).
3 How does Curd Rice (1 bowl) fit a 2,000 kcal day?
One portion (1 bowl) is about 14% of a 2,000 kcal day (280 kcal). Pair it with other foods to hit your protein and calorie goals.
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