Food category
Lunch calories & macros
Calories and macros for everyday lunches. Browse Indian & Western plates, then track meals in CalMate.
Pasta (Vegetarian) - 1 Plate
420 kcal
P 14.0g · C 72.0g · F 10.0g
PB&J sandwich
478 kcal · 1 sandwich
P 8.8g · C 65.6g · F 21.1g
Pepperoni pizza (1 slice)
274 kcal · 1 slice
P 14.4g · C 24.7g · F 13.1g
Philly Cheesesteak (1 sandwich)
650 kcal · 1 sandwich
P 38.0g · C 48.0g · F 34.0g
Pho Beef Noodle Soup (1 bowl)
450 kcal · 1 bowl
P 30.0g · C 55.0g · F 12.0g
Pizza Slice (2 slices)
520 kcal · 2 slices
P 22.0g · C 68.0g · F 20.0g
Ploughman's Lunch (1 plate)
550 kcal · 1 plate
P 24.0g · C 38.0g · F 32.0g
Poke Bowl (1 bowl)
520 kcal · 1 bowl
P 32.0g · C 58.0g · F 16.0g
Poke Nachos (1 plate)
620 kcal · 1 plate
P 30.0g · C 48.0g · F 32.0g
Poutine (1 regular)
740 kcal · 1 regular
P 18.0g · C 68.0g · F 44.0g
Poutine with Pulled Pork (1)
780 kcal · 1
P 28.0g · C 68.0g · F 42.0g
Pulled Pork Sandwich (1)
580 kcal · 1 sandwich
P 34.0g · C 45.0g · F 28.0g
Quinoa Salad (1 bowl)
380 kcal · 1 bowl
P 14.0g · C 58.0g · F 14.0g
Rajma Chawal (1 Bowl)
520 kcal · 1 Bowl
P 22.0g · C 85.0g · F 14.0g
Reuben Sandwich (1)
620 kcal · 1
P 32.0g · C 42.0g · F 34.0g
Rice + Dal + Sabzi (1 Bowl)
420 kcal · 1 Bowl
P 15.0g · C 75.0g · F 8.0g
Roasted chicken thigh (100g)
179 kcal · 100g
P 24.8g · C 0.0g · F 8.2g
Roti + Chicken Curry (2 Roti)
480 kcal · 2 Roti
P 35.0g · C 52.0g · F 18.0g
Roti + Dal + Sabzi (2 Roti)
450 kcal · 2 Roti
P 20.0g · C 65.0g · F 12.0g
Shrimp Fried Rice (1 plate)
520 kcal · 1 plate
P 26.0g · C 62.0g · F 18.0g
Sloppy Joe (1)
420 kcal · 1
P 22.0g · C 42.0g · F 16.0g
Soft Chicken Tacos (3)
480 kcal · 3 tacos
P 32.0g · C 42.0g · F 20.0g
Southwest Chicken Salad (1 bowl)
480 kcal · 1 bowl
P 36.0g · C 28.0g · F 24.0g
Spicy Tuna Roll (6 pieces)
320 kcal · 6 pieces
P 18.0g · C 42.0g · F 8.0g