Calories in
Shrimp Fried Rice (1 plate)
1 plate ·Lunch
Health score
Decent choice
Based on calorie density and macros for this serving.
Shrimp Fried Rice (1 plate) delivers about 520 kcal per 1 plate. It packs 26g protein with 62g carbs and 18g fat, so it reads carb-forward. It’s a popular US non-vegetarian lunch option you can log quickly in CalMate.
Frequently asked questions
Quick answers about calories and macros in Shrimp Fried Rice (1 plate).
1 How many calories are in Shrimp Fried Rice (1 plate)?
About 520 kcal per 1 plate.
2 What are the macros in Shrimp Fried Rice (1 plate)?
Per 1 plate: 26g protein, 62g carbs, and 18g fat (520 kcal).
3 Is Shrimp Fried Rice (1 plate) good for weight loss?
At 520 kcal per 1 plate, it can fit a calorie deficit if portions match your daily target. Track it in CalMate to stay accurate.
Log this meal with a photo in CalMate — free on Android.