Food category
Lunch calories & macros
Calories and macros for everyday lunches. Browse Indian & Western plates, then track meals in CalMate.
Clam chowder (1 cup)
88 kcal · 1 cup
P 3.9g · C 12.7g · F 2.5g
Club sandwich
514 kcal · 1 sandwich
P 30.8g · C 45.2g · F 23.6g
Cobb Salad (1 bowl)
450 kcal · 1 bowl
P 35.0g · C 20.0g · F 28.0g
Coleslaw (1/2 cup)
72 kcal · 1/2 cup
P 0.5g · C 7.9g · F 4.3g
Cornish Pasty (1)
480 kcal · 1 pasty
P 18.0g · C 42.0g · F 26.0g
Coronation Chicken Sandwich (1)
450 kcal · 1
P 26.0g · C 38.0g · F 20.0g
Curd Rice (1 bowl)
280 kcal · 1 bowl
P 10.0g · C 42.0g · F 8.0g
Dal Makhani + Naan (2 pieces)
550 kcal · 2 pieces
P 22.0g · C 75.0g · F 20.0g
Egg Bhurji + Roti (2)
420 kcal · 2 roti
P 20.0g · C 38.0g · F 20.0g
Egg Curry + Rice (1 bowl)
480 kcal · 1 bowl
P 22.0g · C 55.0g · F 18.0g
Egg Thali (1 plate)
550 kcal · 1 plate
P 26.0g · C 58.0g · F 22.0g
Falafel (3 pieces)
166 kcal · 3 pieces
P 6.7g · C 15.9g · F 8.9g
Falafel Wrap (1)
480 kcal · 1 wrap
P 16.0g · C 58.0g · F 20.0g
Fish & Chips (1 piece)
580 kcal · 1 piece
P 32.0g · C 58.0g · F 28.0g
Fish Curry + Rice (1 Bowl)
520 kcal · 1 Bowl
P 35.0g · C 68.0g · F 16.0g
Fish Finger Sandwich (1)
420 kcal · 1
P 18.0g · C 48.0g · F 16.0g
Fish Tacos (2)
420 kcal · 2 tacos
P 26.0g · C 38.0g · F 18.0g
French fries (medium serving)
172 kcal · medium
P 2.6g · C 29.0g · F 5.5g
Fried Chicken (2 pieces) + Fries
720 kcal · 2 pieces + fries
P 32.0g · C 55.0g · F 40.0g
General Tso Chicken + Rice (1 plate)
720 kcal · 1 plate
P 32.0g · C 78.0g · F 28.0g
Greek Gyro Wrap (1)
620 kcal · 1 wrap
P 32.0g · C 52.0g · F 30.0g
Greek Salad (1 bowl)
280 kcal · 1 bowl
P 10.0g · C 18.0g · F 20.0g
Grilled cheese sandwich
262 kcal · 1 sandwich
P 20.5g · C 23.7g · F 9.6g
Grilled chicken breast (100g)
151 kcal · 100g
P 30.5g · C 0.0g · F 3.2g