Calories in
Greek Yogurt Plain (150g)
150g ·Late Night
0
kcal
9
/10
Health score
Great pick
Based on calorie density and macros for this serving.
Protein
15g
Carbs
6g
Fat
4g
westernvegetarian
Expect about 130 kcal in 150g of Greek Yogurt Plain (150g). You’ll get about 15g protein, 6g carbs, and 4g fat, making it balanced on macros. Handy Western late night estimate for vegetarian meal logging in CalMate.
Frequently asked questions
Quick answers about calories and macros in Greek Yogurt Plain (150g).
1 How many calories are in Greek Yogurt Plain (150g)?
About 130 kcal per 150g.
2 What are the macros in Greek Yogurt Plain (150g)?
Per 150g: 15g protein, 6g carbs, and 4g fat (130 kcal).
3 How does Greek Yogurt Plain (150g) fit a 2,000 kcal day?
One portion (150g) is about 6% of a 2,000 kcal day (130 kcal). Pair it with other foods to hit your protein and calorie goals.
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