UK food calories & macros

Lamb Shepherd's Pie (1 portion)

480 kcal · 1 portion

P 26.0g · C 42.0g · F 22.0g

Ploughman's Lunch (1 plate)

550 kcal · 1 plate

P 24.0g · C 38.0g · F 32.0g

Pork Pie (1 individual)

380 kcal · 1

P 14.0g · C 28.0g · F 24.0g

Pork sausage (2 links)

136 kcal · 2 links

P 4.7g · C 4.1g · F 11.2g

Roast beef (100g)

223 kcal · 100g

P 15.3g · C 3.7g · F 16.3g

Sausage Roll (1 large)

320 kcal · 1

P 10.0g · C 28.0g · F 18.0g

Scone (1)

171 kcal · 1 scone

P 2.0g · C 24.3g · F 7.2g

Scotch egg (1)

278 kcal · 1 egg

P 10.6g · C 53.0g · F 2.1g

Shepherd's pie (1 cup)

560 kcal · 1 cup

P 4.8g · C 82.2g · F 25.0g

Steak and Ale Pie (1 portion)

580 kcal · 1 portion

P 26.0g · C 42.0g · F 32.0g

Sticky Toffee Pudding (1 serving)

420 kcal · 1 serving

P 5.0g · C 62.0g · F 18.0g

Sunday Roast (Chicken, 1 plate)

720 kcal · 1 plate

P 42.0g · C 52.0g · F 34.0g

Toad in the Hole (1 portion)

520 kcal · 1 portion

P 24.0g · C 40.0g · F 28.0g

Treacle Tart (1 slice)

380 kcal · 1 slice

P 4.0g · C 58.0g · F 14.0g

Welsh Cawl (1 bowl)

280 kcal · 1 bowl

P 18.0g · C 28.0g · F 8.0g

Welsh Rarebit on Toast (2 slices)

420 kcal · 2 slices

P 18.0g · C 32.0g · F 24.0g