Calories in
Lamb Shepherd's Pie (1 portion)
1 portion · Dinner
Health score
Decent choice
Based on calorie density and macros for this serving.
A typical portion of Lamb Shepherd's Pie (1 portion) (1 portion) has roughly 480 calories. Macros land near 26g protein, 42g carbs, and 22g fat — carb-forward. Use it as a non-vegetarian UK dinner reference when tracking calories with CalMate.
Questions about Lamb Shepherd's Pie (1 portion)
Calories, macros, and how this serving fits your goals.
How many calories are in Lamb Shepherd's Pie (1 portion)?
About 480 kcal per 1 portion.
How much protein is in Lamb Shepherd's Pie (1 portion)?
Roughly 26g of protein per 1 portion, along with 42g carbs and 22g fat.
Is Lamb Shepherd's Pie (1 portion) good for weight loss?
At 480 kcal per 1 portion, it can fit a calorie deficit if portions match your daily target. Track it in CalMate to stay accurate.
Log this meal with a photo in CalMate — free on Android.
