Calories in
Toad in the Hole (1 portion)
1 portion ·Dinner
Health score
Occasional
Based on calorie density and macros for this serving.
Toad in the Hole (1 portion) delivers about 520 kcal per 1 portion. It packs 24g protein with 40g carbs and 28g fat, so it reads carb-forward. It’s a popular non-vegetarian UK dinner option you can log quickly in CalMate.
Frequently asked questions
Quick answers about calories and macros in Toad in the Hole (1 portion).
1 How many calories are in Toad in the Hole (1 portion)?
About 520 kcal per 1 portion.
2 How much protein is in Toad in the Hole (1 portion)?
Roughly 24g of protein per 1 portion, along with 40g carbs and 28g fat.
3 Is Toad in the Hole (1 portion) good for weight loss?
At 520 kcal per 1 portion, it can fit a calorie deficit if portions match your daily target. Track it in CalMate to stay accurate.
Log this meal with a photo in CalMate — free on Android.