Calories in
Smoothie King-style Berry Bowl (1)
1 bowl · Breakfast
Health score
Decent choice
Based on calorie density and macros for this serving.
Smoothie King-style Berry Bowl (1) delivers about 420 kcal per 1 bowl. It packs 12g protein with 72g carbs and 8g fat, so it reads carb-forward. It’s a popular US vegetarian breakfast option you can log quickly in CalMate.
Questions about Smoothie King-style Berry Bowl (1)
Calories, macros, and how this serving fits your goals.
How many calories are in Smoothie King-style Berry Bowl (1)?
About 420 kcal per 1 bowl.
How much protein is in Smoothie King-style Berry Bowl (1)?
Roughly 12g of protein per 1 bowl, along with 72g carbs and 8g fat.
How does Smoothie King-style Berry Bowl (1) fit a 2,000 kcal day?
One portion (1 bowl) is about 21% of a 2,000 kcal day (420 kcal). Pair it with other foods to hit your protein and calorie goals.
Log this meal with a photo in CalMate — free on Android.
