Calories in

2% milk (1 cup)

1 cup ·Breakfast

0 kcal
Protein 8.1g
Carbs 11.7g
Fat 4.8g
Health 8/10 westernvegetarian

2% milk (1 cup) has about 122 kcal per 1 cup — 8.1g protein, 11.7g carbs, and 4.8g fat. It’s a vegetarian option and balanced on macros. Log it in seconds with CalMate’s AI meal scan on Android.

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