Calories in
Breakfast Bagel Sandwich (1)
1 ·Breakfast
0
kcal
5
/10
Health score
Occasional
Based on calorie density and macros for this serving.
Protein
22g
Carbs
48g
Fat
22g
canadawesternnon-vegetarian
A typical portion of Breakfast Bagel Sandwich (1) (1) has roughly 480 calories. Macros land near 22g protein, 48g carbs, and 22g fat — carb-forward. Use it as a non-vegetarian Canadian breakfast reference when tracking calories with CalMate.
Frequently asked questions
Quick answers about calories and macros in Breakfast Bagel Sandwich (1).
1 How many calories are in Breakfast Bagel Sandwich (1)?
About 480 kcal per 1.
2 What are the macros in Breakfast Bagel Sandwich (1)?
Per 1: 22g protein, 48g carbs, and 22g fat (480 kcal).
3 How does Breakfast Bagel Sandwich (1) fit a 2,000 kcal day?
One portion (1) is about 24% of a 2,000 kcal day (480 kcal). Pair it with other foods to hit your protein and calorie goals.
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