Calories in
Canadian Peameal Breakfast Plate (1)
1 plate · Breakfast
Health score
Occasional
Based on calorie density and macros for this serving.
Canadian Peameal Breakfast Plate (1) delivers about 580 kcal per 1 plate. It packs 32g protein with 42g carbs and 28g fat, so it reads carb-forward. It’s a popular Canadian non-vegetarian breakfast option you can log quickly in CalMate.
Questions about Canadian Peameal Breakfast Plate (1)
Calories, macros, and how this serving fits your goals.
How many calories are in Canadian Peameal Breakfast Plate (1)?
About 580 kcal per 1 plate.
What are the macros in Canadian Peameal Breakfast Plate (1)?
Per 1 plate: 32g protein, 42g carbs, and 28g fat (580 kcal).
Is Canadian Peameal Breakfast Plate (1) good for weight loss?
At 580 kcal per 1 plate, it can fit a calorie deficit if portions match your daily target. Track it in CalMate to stay accurate.
Log this meal with a photo in CalMate — free on Android.
