Calories in foods you actually eat

Food

Onion rings (8-9 rings)

327 kcal · 8-9 rings

P 4.5g · C 34.9g · F 18.9g

Food

Onion Tomato Salad

40 kcal

P 1.0g · C 9.0g · F 0.0g

Food

Orange (1 medium)

62 kcal · 1 medium

P 1.2g · C 15.5g · F 0.2g

Food

Orange juice (1 cup)

112 kcal · 1 cup

P 1.7g · C 25.8g · F 0.5g

Food

Pakora (4 pieces)

320 kcal · 4 pieces

P 8.0g · C 35.0g · F 18.0g

Food

Palak Paneer + Roti (2 pieces)

480 kcal · 2 pieces

P 24.0g · C 52.0g · F 22.0g

Food

Pancakes (2 medium)

215 kcal · 2 medium

P 4.6g · C 45.8g · F 1.5g

Food

Pancakes (2 pieces) + Maple Syrup

380 kcal

P 8.0g · C 58.0g · F 14.0g

Food

Pancakes with maple syrup

398 kcal · 2 pancakes + syrup

P 0.0g · C 104.4g · F 0.2g

Food

Paneer Butter Masala + Roti (2 pieces)

520 kcal · 2 pieces

P 28.0g · C 50.0g · F 28.0g

Food

Paneer Tikka (100g)

280 kcal · 100g

P 24.0g · C 8.0g · F 18.0g

Food

Paneer Tikka + Roti (2 pieces)

460 kcal · 2 pieces

P 30.0g · C 48.0g · F 20.0g

Food

Papdi Chaat (1 plate)

320 kcal · 1 plate

P 8.0g · C 45.0g · F 12.0g

Food

Paratha with Curd (2 pieces)

420 kcal · 2 pieces

P 14.0g · C 58.0g · F 16.0g

Food

Pasta (Chicken) - 1 Plate

480 kcal

P 28.0g · C 68.0g · F 14.0g

Food

Pasta (Vegetarian) - 1 Plate

420 kcal

P 14.0g · C 72.0g · F 10.0g

Food

Pasta cooked (1 cup)

221 kcal · 1 cup

P 8.1g · C 43.3g · F 1.3g

Food

Pasta Primavera (1 plate)

400 kcal · 1 plate

P 14.0g · C 68.0g · F 12.0g

Food

Pav Bhaji (1 plate)

420 kcal · 1 plate

P 12.0g · C 55.0g · F 25.0g

Food

PB&J sandwich

478 kcal · 1 sandwich

P 8.8g · C 65.6g · F 21.1g

Food

Peanut butter (2 tbsp)

202 kcal · 2 tbsp

P 7.7g · C 7.3g · F 15.8g

Food

Pepperoni pizza (1 slice)

274 kcal · 1 slice

P 14.4g · C 24.7g · F 13.1g

Food

Pizza Slice (2 slices)

520 kcal · 2 slices

P 22.0g · C 68.0g · F 20.0g

Food

Poha with Peanuts

280 kcal

P 8.0g · C 48.0g · F 7.0g