Calories in foods you actually eat

Food

Dhokla (4 pieces)

180 kcal · 4 pieces

P 8.0g · C 32.0g · F 4.0g

Food

Diet cola approx (12 fl oz)

7 kcal · 12 fl oz

P 0.4g · C 1.0g · F 0.1g

Food

Digestive-style biscuit (2)

130 kcal · 2 biscuits

P 3.5g · C 20.1g · F 4.0g

Food

Dosa with Chutney (2 pieces)

380 kcal · 2 pieces

P 10.0g · C 62.0g · F 12.0g

Food

Egg (1 large)

72 kcal · 1 large

P 6.3g · C 0.4g · F 4.8g

Food

Egg whites (3 large)

51 kcal · 3 large

P 10.8g · C 0.7g · F 0.2g

Food

English muffin (1)

127 kcal · 1 muffin

P 5.0g · C 25.5g · F 1.1g

Food

Falafel (3 pieces)

166 kcal · 3 pieces

P 6.7g · C 15.9g · F 8.9g

Food

Fish & Chips (1 piece)

580 kcal · 1 piece

P 32.0g · C 58.0g · F 28.0g

Food

Fish Curry + Rice (1 Bowl)

520 kcal · 1 Bowl

P 35.0g · C 68.0g · F 16.0g

Food

Fish fingers (4 pieces)

249 kcal · 4 pieces

P 9.9g · C 19.5g · F 14.6g

Food

Fish Fry + Rice (1 piece)

450 kcal · 1 piece

P 32.0g · C 58.0g · F 18.0g

Food

French fries (medium serving)

172 kcal · medium

P 2.6g · C 29.0g · F 5.5g

Food

French Toast (2 slices)

350 kcal · 2 slices

P 12.0g · C 42.0g · F 16.0g

Food

French toast (2 slices)

229 kcal · 2 slices

P 7.7g · C 25.0g · F 10.8g

Food

Fruit Chaat (1 bowl)

150 kcal · 1 bowl

P 2.0g · C 35.0g · F 2.0g

Food

Fruit Salad Bowl

180 kcal

P 3.0g · C 42.0g · F 2.0g

Food

Garden Salad (1 bowl)

120 kcal · 1 bowl

P 4.0g · C 15.0g · F 6.0g

Food

Garlic bread (1 slice)

140 kcal · 1 slice

P 3.3g · C 16.7g · F 6.6g

Food

Glazed doughnut (1)

247 kcal · 1 doughnut

P 1.9g · C 35.7g · F 11.0g

Food

Gobi Aloo + Roti (2 pieces)

400 kcal · 2 pieces

P 12.0g · C 62.0g · F 14.0g

Food

Granola (1/2 cup)

298 kcal · 1/2 cup

P 8.4g · C 32.9g · F 14.8g

Food

Grapes (1 cup)

130 kcal · 1 cup

P 1.4g · C 30.5g · F 0.2g

Food

Greek salad

374 kcal · 1 bowl

P 32.0g · C 18.8g · F 18.5g