Calories in
Turkey Club Sandwich (1)
1 · Lunch
Servings
1
580
kcal
Protein
36g
Carbs
42g
Fat
28g
6
/10
Health score
Decent choice
Based on calorie density and macros for this serving.
A typical portion of Turkey Club Sandwich (1) (1) has roughly 580 calories. Macros land near 36g protein, 42g carbs, and 28g fat — carb-forward. Use it as a non-vegetarian US lunch reference when tracking calories with CalMate.
Questions about Turkey Club Sandwich (1)
Calories, macros, and how this serving fits your goals.
How many calories are in Turkey Club Sandwich (1)?
About 580 kcal per 1.
How much protein is in Turkey Club Sandwich (1)?
Roughly 36g of protein per 1, along with 42g carbs and 28g fat.
How does Turkey Club Sandwich (1) fit a 2,000 kcal day?
One portion (1) is about 29% of a 2,000 kcal day (580 kcal). Pair it with other foods to hit your protein and calorie goals.
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