Calories in
Canadian Caesar Salad (1 bowl)
1 bowl · Lunch
Servings
1
380
kcal
Protein
12g
Carbs
18g
Fat
28g
6
/10
Health score
Decent choice
Based on calorie density and macros for this serving.
Canadian Caesar Salad (1 bowl) delivers about 380 kcal per 1 bowl. It packs 12g protein with 18g carbs and 28g fat, so it reads fat-forward. It’s a popular Canadian vegetarian lunch option you can log quickly in CalMate.
Questions about Canadian Caesar Salad (1 bowl)
Calories, macros, and how this serving fits your goals.
How many calories are in Canadian Caesar Salad (1 bowl)?
About 380 kcal per 1 bowl.
What are the macros in Canadian Caesar Salad (1 bowl)?
Per 1 bowl: 12g protein, 18g carbs, and 28g fat (380 kcal).
Is Canadian Caesar Salad (1 bowl) good for weight loss?
At 380 kcal per 1 bowl, it can fit a calorie deficit if portions match your daily target. Track it in CalMate to stay accurate.
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