Calories in
Chicken Chettinad + Rice (1 plate)
1 plate · Lunch
Health score
Decent choice
Based on calorie density and macros for this serving.
Chicken Chettinad + Rice (1 plate) delivers about 580 kcal per 1 plate. It packs 32g protein with 55g carbs and 24g fat, so it reads carb-forward. It’s a popular Indian non-vegetarian lunch option you can log quickly in CalMate.
Questions about Chicken Chettinad + Rice (1 plate)
Calories, macros, and how this serving fits your goals.
How many calories are in Chicken Chettinad + Rice (1 plate)?
About 580 kcal per 1 plate.
How much protein is in Chicken Chettinad + Rice (1 plate)?
Roughly 32g of protein per 1 plate, along with 55g carbs and 24g fat.
How does Chicken Chettinad + Rice (1 plate) fit a 2,000 kcal day?
One portion (1 plate) is about 29% of a 2,000 kcal day (580 kcal). Pair it with other foods to hit your protein and calorie goals.
Log this meal with a photo in CalMate — free on Android.
