Food catalog
Calories in foods you actually eat
Search Indian & Western staples — then open CalMate to log your plate with AI.
Beer (12 fl oz)
153 kcal · 12 fl oz
P 1.6g · C 12.6g · F 0.0g
Besan Chilla (3 pieces)
290 kcal · 3 pieces
P 15.0g · C 32.0g · F 12.0g
Bhel Puri (1 plate)
220 kcal · 1 plate
P 6.0g · C 42.0g · F 6.0g
Bhindi Sabzi + Roti (2 pieces)
380 kcal · 2 pieces
P 12.0g · C 58.0g · F 14.0g
Biryani (Chicken) - 1 Plate
680 kcal
P 32.0g · C 85.0g · F 24.0g
Black beans cooked (1/2 cup)
114 kcal · 1/2 cup
P 7.6g · C 20.4g · F 0.5g
Black tea (1 cup)
2 kcal · 1 cup
P 0.0g · C 0.7g · F 0.0g
BLT sandwich
356 kcal · 1 sandwich
P 6.4g · C 55.7g · F 12.9g
Blueberries (1 cup)
95 kcal · 1 cup
P 1.0g · C 21.6g · F 0.5g
Blueberry muffin (1)
167 kcal · 1 muffin
P 2.0g · C 34.8g · F 1.9g
Boiled egg (1 large)
78 kcal · 1 large
P 6.3g · C 0.6g · F 5.3g
Boiled potato (1 medium)
135 kcal · 1 medium
P 4.9g · C 29.8g · F 0.2g
Breakfast Sandwich (Egg + Cheese)
420 kcal · Egg + Cheese
P 22.0g · C 32.0g · F 22.0g
Breakfast sausage (2 links)
122 kcal · 2 links
P 4.2g · C 3.7g · F 10.1g
Broccoli (1 cup chopped)
28 kcal · 1 cup
P 2.3g · C 5.7g · F 0.3g
Brown rice cooked (1 cup)
240 kcal · 1 cup
P 5.3g · C 49.9g · F 1.9g
Burger (1 piece)
520 kcal · 1 piece
P 25.0g · C 48.0g · F 28.0g
Butter (1 tbsp)
100 kcal · 1 tbsp
P 0.1g · C 0.0g · F 11.4g
Butter Chicken + Naan (2 pieces)
620 kcal · 2 pieces
P 38.0g · C 68.0g · F 28.0g
Caesar Salad (1 bowl)
380 kcal · 1 bowl
P 18.0g · C 22.0g · F 28.0g
Caesar Salad with Grilled Chicken
420 kcal
P 38.0g · C 18.0g · F 20.0g
California roll (6 pieces)
301 kcal · 6 pieces
P 3.5g · C 15.6g · F 27.7g
Canadian bacon (2 slices)
51 kcal · 2 slices
P 9.3g · C 0.6g · F 1.2g
Caprese Salad (1 bowl)
320 kcal · 1 bowl
P 18.0g · C 15.0g · F 22.0g