Food catalog
Calories in foods you actually eat
Search Indian & Western staples — then open CalMate to log your plate with AI.
Strawberry banana smoothie (12 fl oz)
170 kcal · 12 fl oz
P 2.1g · C 39.1g · F 1.2g
Sunflower seeds (1 oz)
163 kcal · 1 oz
P 5.4g · C 6.7g · F 13.9g
Tortilla chips (1 oz)
132 kcal · 1 oz
P 2.0g · C 19.0g · F 5.8g
Trail mix (1/4 cup)
176 kcal · 1/4 cup
P 5.2g · C 17.1g · F 11.2g
Vanilla ice cream (1/2 cup)
137 kcal · 1/2 cup
P 2.3g · C 15.6g · F 7.3g
Walnuts (1 oz)
183 kcal · 1 oz
P 4.3g · C 3.8g · F 18.3g
Yogurt with Berries (1 cup)
150 kcal · 1 cup
P 10.0g · C 28.0g · F 4.0g