Calories in
Veg Frankie Roll (1)
1 roll ·Snack
0
kcal
6
/10
Health score
Decent choice
Based on calorie density and macros for this serving.
Protein
10g
Carbs
52g
Fat
14g
indianvegetarian
Expect about 380 kcal in 1 roll of Veg Frankie Roll (1). You’ll get about 10g protein, 52g carbs, and 14g fat, making it carb-forward. Handy Indian snack estimate for vegetarian meal logging in CalMate.
Frequently asked questions
Quick answers about calories and macros in Veg Frankie Roll (1).
1 How many calories are in Veg Frankie Roll (1)?
About 380 kcal per 1 roll.
2 How much protein is in Veg Frankie Roll (1)?
Roughly 10g of protein per 1 roll, along with 52g carbs and 14g fat.
3 How does Veg Frankie Roll (1) fit a 2,000 kcal day?
One portion (1 roll) is about 19% of a 2,000 kcal day (380 kcal). Pair it with other foods to hit your protein and calorie goals.
Get on Google Play
Log this meal with a photo in CalMate — free on Android.
