Calories in

Uttapam (2 pieces)

2 pieces ·Breakfast

0 kcal
8 /10

Health score

Great pick

Based on calorie density and macros for this serving.

Protein 12g
Carbs 52g
Fat 8g
indianvegetarian

A typical portion of Uttapam (2 pieces) (2 pieces) has roughly 340 calories. Macros land near 12g protein, 52g carbs, and 8g fat — carb-forward. Use it as a vegetarian Indian breakfast reference when tracking calories with CalMate.

Frequently asked questions

Quick answers about calories and macros in Uttapam (2 pieces).

1 How many calories are in Uttapam (2 pieces)?

About 340 kcal per 2 pieces.

2 What are the macros in Uttapam (2 pieces)?

Per 2 pieces: 12g protein, 52g carbs, and 8g fat (340 kcal).

3 Is Uttapam (2 pieces) good for weight loss?

At 340 kcal per 2 pieces, it can fit a calorie deficit if portions match your daily target. Track it in CalMate to stay accurate.

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