Calories in
Thepla (3 pieces)
3 pieces ·Breakfast
Health score
Decent choice
Based on calorie density and macros for this serving.
Thepla (3 pieces) delivers about 320 kcal per 3 pieces. It packs 8g protein with 42g carbs and 12g fat, so it reads carb-forward. It’s a popular vegetarian Indian breakfast option you can log quickly in CalMate.
Frequently asked questions
Quick answers about calories and macros in Thepla (3 pieces).
1 How many calories are in Thepla (3 pieces)?
About 320 kcal per 3 pieces.
2 How much protein is in Thepla (3 pieces)?
Roughly 8g of protein per 3 pieces, along with 42g carbs and 12g fat.
3 Is Thepla (3 pieces) good for weight loss?
At 320 kcal per 3 pieces, it can fit a calorie deficit if portions match your daily target. Track it in CalMate to stay accurate.
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