Calories in
Steamed Dumplings (6 pieces)
6 pieces ·Snack
0
kcal
7
/10
Health score
Decent choice
Based on calorie density and macros for this serving.
Protein
14g
Carbs
36g
Fat
8g
uswesternnon-vegetarian
Steamed Dumplings (6 pieces) delivers about 280 kcal per 6 pieces. It packs 14g protein with 36g carbs and 8g fat, so it reads carb-forward. It’s a popular US non-vegetarian snack option you can log quickly in CalMate.
Frequently asked questions
Quick answers about calories and macros in Steamed Dumplings (6 pieces).
1 How many calories are in Steamed Dumplings (6 pieces)?
About 280 kcal per 6 pieces.
2 What are the macros in Steamed Dumplings (6 pieces)?
Per 6 pieces: 14g protein, 36g carbs, and 8g fat (280 kcal).
3 Is Steamed Dumplings (6 pieces) good for weight loss?
At 280 kcal per 6 pieces, it can fit a calorie deficit if portions match your daily target. Track it in CalMate to stay accurate.
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