Calories in
Samosa Chaat (1 plate)
1 plate · Snack
Servings
1
380
kcal
Protein
10g
Carbs
48g
Fat
16g
4
/10
Health score
Occasional
Based on calorie density and macros for this serving.
Samosa Chaat (1 plate) delivers about 380 kcal per 1 plate. It packs 10g protein with 48g carbs and 16g fat, so it reads carb-forward. It’s a popular Indian vegetarian snack option you can log quickly in CalMate.
Questions about Samosa Chaat (1 plate)
Calories, macros, and how this serving fits your goals.
How many calories are in Samosa Chaat (1 plate)?
About 380 kcal per 1 plate.
How much protein is in Samosa Chaat (1 plate)?
Roughly 10g of protein per 1 plate, along with 48g carbs and 16g fat.
Is Samosa Chaat (1 plate) good for weight loss?
At 380 kcal per 1 plate, it can fit a calorie deficit if portions match your daily target. Track it in CalMate to stay accurate.
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