Calories in
Pumpkin Spice Latte (16 fl oz)
16 fl oz · Snack
Health score
Occasional
Based on calorie density and macros for this serving.
Expect about 380 kcal in 16 fl oz of Pumpkin Spice Latte (16 fl oz). You’ll get about 10g protein, 52g carbs, and 14g fat, making it carb-forward. Handy US snack estimate for vegetarian meal logging in CalMate.
Questions about Pumpkin Spice Latte (16 fl oz)
Calories, macros, and how this serving fits your goals.
How many calories are in Pumpkin Spice Latte (16 fl oz)?
About 380 kcal per 16 fl oz.
What are the macros in Pumpkin Spice Latte (16 fl oz)?
Per 16 fl oz: 10g protein, 52g carbs, and 14g fat (380 kcal).
Is Pumpkin Spice Latte (16 fl oz) good for weight loss?
At 380 kcal per 16 fl oz, it can fit a calorie deficit if portions match your daily target. Track it in CalMate to stay accurate.
Log this meal with a photo in CalMate — free on Android.