Calories in
Huevos Rancheros (1 plate)
1 plate ·Breakfast
Health score
Decent choice
Based on calorie density and macros for this serving.
Expect about 480 kcal in 1 plate of Huevos Rancheros (1 plate). You’ll get about 22g protein, 42g carbs, and 24g fat, making it carb-forward. Handy US breakfast estimate for vegetarian meal logging in CalMate.
Frequently asked questions
Quick answers about calories and macros in Huevos Rancheros (1 plate).
1 How many calories are in Huevos Rancheros (1 plate)?
About 480 kcal per 1 plate.
2 How much protein is in Huevos Rancheros (1 plate)?
Roughly 22g of protein per 1 plate, along with 42g carbs and 24g fat.
3 How does Huevos Rancheros (1 plate) fit a 2,000 kcal day?
One portion (1 plate) is about 24% of a 2,000 kcal day (480 kcal). Pair it with other foods to hit your protein and calorie goals.
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