Calories in
Egg White Omelette with Vegetables (1)
1 ·Breakfast
0
kcal
10
/10
Health score
Great pick
Based on calorie density and macros for this serving.
Protein
22g
Carbs
8g
Fat
4g
westernvegetarian
Expect about 180 kcal in 1 of Egg White Omelette with Vegetables (1). You’ll get about 22g protein, 8g carbs, and 4g fat, making it protein-forward. Handy Western breakfast estimate for vegetarian meal logging in CalMate.
Frequently asked questions
Quick answers about calories and macros in Egg White Omelette with Vegetables (1).
1 How many calories are in Egg White Omelette with Vegetables (1)?
About 180 kcal per 1.
2 How much protein is in Egg White Omelette with Vegetables (1)?
Roughly 22g of protein per 1, along with 8g carbs and 4g fat.
3 Is Egg White Omelette with Vegetables (1) good for weight loss?
At 180 kcal per 1, it can fit a calorie deficit if portions match your daily target. Track it in CalMate to stay accurate.
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