Calories in
Cottage Pie (1 portion)
1 portion · Dinner
Servings
1
500
kcal
Protein
28g
Carbs
40g
Fat
24g
6
/10
Health score
Decent choice
Based on calorie density and macros for this serving.
Expect about 500 kcal in 1 portion of Cottage Pie (1 portion). You’ll get about 28g protein, 40g carbs, and 24g fat, making it carb-forward. Handy UK dinner estimate for non-vegetarian meal logging in CalMate.
Questions about Cottage Pie (1 portion)
Calories, macros, and how this serving fits your goals.
How many calories are in Cottage Pie (1 portion)?
About 500 kcal per 1 portion.
How much protein is in Cottage Pie (1 portion)?
Roughly 28g of protein per 1 portion, along with 40g carbs and 24g fat.
How does Cottage Pie (1 portion) fit a 2,000 kcal day?
One portion (1 portion) is about 25% of a 2,000 kcal day (500 kcal). Pair it with other foods to hit your protein and calorie goals.
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