Calories in
Cottage Cheese Bowl with Fruit (1)
1 bowl ·Breakfast
0
kcal
9
/10
Health score
Great pick
Based on calorie density and macros for this serving.
Protein
24g
Carbs
28g
Fat
6g
westernvegetarian
Expect about 280 kcal in 1 bowl of Cottage Cheese Bowl with Fruit (1). You’ll get about 24g protein, 28g carbs, and 6g fat, making it carb-forward. Handy Western breakfast estimate for vegetarian meal logging in CalMate.
Frequently asked questions
Quick answers about calories and macros in Cottage Cheese Bowl with Fruit (1).
1 How many calories are in Cottage Cheese Bowl with Fruit (1)?
About 280 kcal per 1 bowl.
2 How much protein is in Cottage Cheese Bowl with Fruit (1)?
Roughly 24g of protein per 1 bowl, along with 28g carbs and 6g fat.
3 Is Cottage Cheese Bowl with Fruit (1) good for weight loss?
At 280 kcal per 1 bowl, it can fit a calorie deficit if portions match your daily target. Track it in CalMate to stay accurate.
Get on Google Play
Log this meal with a photo in CalMate — free on Android.
